Tips For Grilling With Kids

Children may drag their feet when asked to help with the dinner inside, but it's a completely different story as "aid" means you get to work side by side with the mom or dad on the grill! Follow these tips and suggestions and soon their own "mini-me" grill master ardently standing next to you.

September age-appropriate activities. Younger children can help with tasks such as brushing marinades for meat or helping to assemble kabobs. Older children can really work the grill, with supervision.

Safety first. Before the children to the grid, they walk through a simple manual, including how the grill off and which parts of the hot grill (important) and the importance of washing hands before and after handling raw meat. It also makes the grill zone is a zone no-play.

Let your children choose the food. Children will be more fun to cook a food or recipe you have chosen personally. If you're really adventurous, let your child make up their own recipe. So what if the chicken cinnamon marshmallow is not your thing? The fun and memories you make will last a lifetime. Read More

Delicious Succulent Seafood Braai Recipes

Instead of cooking the ribs and steaks normal, take the time to cook juicy piece of fish. Here are a few recipes that whet your appetite and give you the motivation to try something new:

· Stuffed Salmon: Salmon is a fish and fleshy and are available in large sizes. Make it an ideal choice for feeding a large group of people. You can improve the taste of salmon stuffing. Salmon will boned and butterflied with head and tail intact. There are many elements that can be filled with fish, but it is best not to complicate things so dubious taste better and not masked. Onions, garlic, tomatoes, peppers and spices are the perfect complement to the salmon. Put the fish on a sheet of aluminum and layer your filling ingredients, add a little "oil to taste and wrap the fish up. Put in braai and simmer for 30 minutes, turning every 5 minutes or so. Remember that salmon should still be pink inside, not before, but pink. Read More

Testy Paleo Recipe

Foods such as meat and vegetables are the main pyramid of Paleo diet - after fruit, nuts and berries. Milk, sugar and processed foods are all out. So you can imagine why so many people use this diet to improve their health and lose weight.

The Paleo diet is the only proven to fight the disease, optimize energy and help you lose weight - in the right way.

It 'easy? It depends on how you used to eat in the past - many people have to do some pretty extreme diet changes to meet the guidelines (give up dairy products and sugar can be a pretty big ask). But who did this diet will tell you the benefits outweigh the costs.

The Paleo Recipe Book was created by an avid health and fitness called Sebastien Noel. Sebastien part of a series of health problems that led him to research how he could improve his diet and then his health. He realized that back to basics with the Paleo diet was the answer, and went on to create the cookbook. Read More