Friday, June 29, 2012

Raw Kale Recipes/Green Juice



Raw kale is one of the most nutritious greens you can eat. There are three pages easy to copy the raw product, you can try at home. It is healthy for your bones because it is one of greens vitamins, manganese, which promotes bone density, and it contains calcium.

Antioxidants lutein and zeaxanthin are green leafy vegetables is the source of which promote eye health. This vitamin C, B6, and B2 and contains a good source of fiber Curly, Red Winter, and there are many, including Lacinto.
5 ribs celery
1 large English cucumber
2-3 large Fuji apples
1/2 lime
6, curly kale leaves. Read More

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