Indians have long known the goodness of yogurt or cottage cheese as it is more popularly known in India - its health benefits, nutritional benefits, its ability to treat digestive disorders, versatility and taste wonderful. It is only recently that the Indians have realized the convenience, variety and flavor of frozen yogurt.
A variety of different types of yogurt are now available - frozen and not frozen varieties, sweet and sour yogurt, fruit yogurt, and more. Yogurt is not only a part of the food now, but it is also a sweet at the end. It is a healthier alternative to ice cream dessert, cake or another because it uses milk and cream which has a much higher fat calories.Read More
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