Mango + Date Dip delicious

Just - barely - big enough saline Hummus on Pita chips scooping up massive glob There is something so satisfying about. Or the tangy, yellow Dijon dipping into a pool of pretzel sticks. Or maybe some blue tortilla chips into killer guac. Multiple choice of dipping sauce? Even better! We Scoop slam dunk, dip, and use the shovel to love our food. More importantly, we will not be able to eat the gooey goodness of the vehicle as well as its delivery. When I was a kid, one of my favorite foods were those little individual apple slices dipped in caramel cups. Seeing as the candy apples in caramel sauce turns, it's no wonder I always felt that, shortly after a sugar crash. But wait! This simple four elements of the cyst and the dip is just not a great option, I think it actually tastes good! This dip has plenty of sugar and of course naturally, raw ingredients and other nutritional benefits makes it totally nutritious and pleasing.

The base of this dip is dry. Now, the date may not be the prettiest, but I have little nuggets of flavor and versatility of them is awesome, you promised. I present to me I found the medjool dates pitted deglet light divine will or will not Halawy varieties. General description of the nature of the candy, dried dates, just about anybody's sugar cravings can be satisfied that a dark, naturally have the sweetness. Dates are fixed fiber beta-D-glucan reduces cholesterol levels and blood sugar control, which is helpful is. B vitamins, copper, iron, potassium, and magnesium are also richly lots of dates. Dates can be eaten fresh, slightly sun-dried (while still on the tree), semidry (usually deglet Noors) and completely dry (bread known to date). Little fresh and sun-dried dates are a good source of Vitamin C-This vitamin reduces significantly the drying process. completely dry and semidry sweetest dates are often eaten alone as a quick meal. Dates of all natural fruit bar, pie and tart crusts are great base. A subtle, toasty, warm, caramelly sweetness to throw a few in a smoothie.

The next major component is much more colorful; Mango. Native of India, this luscious fruits, tropical fruits, which makes up 50% of world trade. Relative and you have to navigate around a cashew in a large, fibrous peat. Mango is a great source of vitamin C, vitamin B6 (water-soluble and the need for various metabolic functions in the human body), potassium, and antioxidants. Depending on your intended application there are many ways to peel and cut a mango. The easiest way is to simply eat it plain, cut the stem ends off the mango, peel it and eat it like a popsicle stick in the butt and a fudgesicle. For other uses, I will show you how I usually slice the mango.

+ + Date of Mango Dip

25-30 dried dates

1/2 ripe, room temperature Mango

1/2 teaspoon vanilla extract or 1/2 of a vanilla bean seeds

2-4 Tablespoons plain coconut water

Yield: about 1 generous cup

Peel and remove the pit, slice the mango. Cut into cubes. Read More