You need to use these muffins and freeze them, and you can save. Plastic container with a lid such as a closed container, and their savings.
Material
1 ½ cup vanilla whey protein powder is
Up milk, 2 ounces
"Old-fashioned" oatmeal 1 cup
½ cup chopped almonds
¼ cup creamy peanut butter.
2 tablespoons olive oil
1 tablespoon honey. Read More
