Very Testy Vegan Galla Pinto, Black Beans and Rice Recipe

This dish is full of protein, grains, while vitamins A, B, C, E and K from the onion and green pepper and red. Other minerals include manganese, folate, potassium and copper. Gallo Pinto filled and give strength to the rest of his days. This dish also made about six to eight servings and will stay fresh in the refrigerator for about 5 days. This recipe may seem daunting to do, but the first time is always the hardest. Every time I make this recipe, it becomes easier. Read More

Testy Hearty Vegetable Soup

The beauty of a hearty winter soup you can throw in any vegetables you happen to have, carrots, onions, potatoes, turnips, a Swede, frozen green beans and peas, broccoli, which comes to hand. What you cannot do without, however, is a good stock, either chicken broth or homemade vegetable broth.
With this abundant vegetable soup you can add oatmeal or pearl barley to thicken and give an interesting texture, and you can puree the soup over if you want a creamier texture. Red lentils can also be added, which will give added protein soup. Make a broth of vegetables is even easier, as you can use vegetable waste, and even onion skins, which darkens the color of the liquid. You need the carrot and onion and celery or two and any other vegetables you have in the kitchen, although I have called you to do a good deed on their own. This need for an hour of cooking time and again only one all you have to do is turn it off after an hour. Read More

Delicious Salad Recipes

There's more to salad than a plate of vegetables! The recipes in this article offer salad recipes based on that thought! Bean Salad 'N Cranberry Relish Salad bacon, these recipes will delight your meals. Green beans are one of my favorite meals so this first recipe is one of my favorites. With vegetables, eggs, bacon, and more, this is a great salad. Enjoy cranberry salad is quick to make. It does, however, need to refrigerate for several hours to achieve. This is a great salad to make a day ahead, so it is perfect for the holidays. I do not know about you, but I like to make ahead recipes for Christmas! Talk about a healthy vegetables quick and easy fruit salad, carrot salad fills the bill! With carrots, apples and nuts mixed with raisins, which order to do well and the smaller will love it too. Read More