Ngege the fish / tilapia fish is the best and the most common fish to Kenya, Tanzania and Uganda had been eating. This page will show you how to use fresh or dried fish, container, how it Ngege.
Africa Ngege fish is suitable for a special dinner. Frying fish moist, delicious, or a broiled, but this way, the red just fine.
With a fork or your bare hands with this nutrient-rich water is scaling. For companies, a sweet aromatic flavor Ugali Kenya, Tanzania and Uganda, Sima matoke (plantains Banana)
So I'm pretty sure that if you love the recipes Africa Ngege fish. Delicious white fish is tilapia, which is suitable for all sauting. You have a pleasant moment in a light, flaky fish in a creamy caper sauce and pour over.
Tilapia can be water all year round in East Africa found. These ponds full, fresh or frozen and artificial, and even in some places that can be purchased. When I'm in this container, fresh or fresh frozen, use a healthy market. Fillet, but much easier than filleting fish. Read More
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