I do not know about you, but I love to eat crackers. Unfortunately, the grocery store shelves are full of biscuits-treated flour, artificial colors, artificial flavors, and - I am looking for. This week I have two solutions to satisfy the cravings cracker. One is in your grocery store and one of the do-it-the beginning of the recipe. By far my favorite cracker on the shelves of nutrition and flavor of Triscuits a pinch of salt. 6 is a portion only of biscuits 120 calories, 0.5 g of saturated fat, 50 mg of a sodium, and 3 grams of fiber. But this is the best, the list of ingredients reads as follows: whole grain soft white winter wheat, soybean oil, and salt - that's it! The top slice of roma tomato, sprinkle with the mozzarella cheese and pop them in microwave for 30 seconds, quickly, please fill out a snack.
Another solution is a cracker homemade. Flax is a recipe for Parmesan crackers. I am always looking for interesting ways to incorporate flax in my diet. We all should be, because there is evidence that flax may help reduce the risk of heart disease, cancer, stroke and diabetes, not to mention all the wonderful fiber, it is. So here is a recipe for nutritional information at the end:
FLAX Parmesan Crackers
1 cup flax seed meal
1/3 cup Parmesan cheese, grated
1 teaspoon garlic powder
1/4 teaspoon salt
1/2 cup water. Read More
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