Grapefruit is a subtropical fruit belonging to the citrus family and is generally known for its slightly bitter and acidic taste. Barbados was initially grown as a cross-type fruit, which came from a mixture of grapefruit and sweet orange. Grapefruit is also full of vitamin C and has some amazing health benefits that you should consider.
A top supplier of vitamin C
Vitamin C helps support the immune system and helps relieve the severity of the common cold. It can also relieve asthma. Studies have shown that eating fruits and vegetables rich in vitamin C can help reduce the risk of heart problems, stroke and many forms of cancer.Read More
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