Thursday, December 6, 2012

Healthy Gluten-Free Breakfast Recipe


It's something we've heard from our parents, our teachers, or friends and even our doctors: breakfast is a very important meal, in fact, is the most important meal of the day. But for some people, such as those suffering from celiac disease, which means they have a gluten intolerance, breakfast can be a battlefield. So what have breakfast when you can not eat gluten? It is impossible, in fact, is not nearly as difficult as it used to be.

One of the main problems that celiacs are trying to take a balanced and healthy breakfast is that almost all the main food that are popular to eat at breakfast, such as cereal, muesli, porridge and bread may aggravate your condition. This, of course, is very unpleasant, and some decide to avoid gluten full breakfast for this reason. However, this is a short term solution for a long-term problem, and many celiac patients are aware that there are many different brands that can help them finally have a decent breakfast without suffering for weeks after.Read More

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