Lean Ground Turkey - Vegetable Soup

When I often see ground turkey wheel cart past the meat department . Magazines and cookbooks for ground chicken recipes, but few examples of ground turkey . " Maybe I should try it," I thought to myself , and threw a package in my cart .

When I got home, I froze the meat. Weeks later I noticed the package had frost on the top. I decided to use the meat before it developed freezer burn . What could I do? Although I , I do not have a recipe for oriental meatballs and an unusual recipe for meatloaf feel to make them. It was 20 degrees outside , the wind bites , and I felt like soup . Today, efforts would be a culinary experiment.

A few hours later I was eating spicy , healthy soup . I found nutritional data for ground turkey on the Jennie -O website. The meat is packaged with protein containing vitamin A, iron and calcium. The fat content per serving 8.0 grams and is 80 milligrams cholesterol - less than 96 milligrams per chicken is in the ground.

I think this is a convenient , adaptable product. Minced requires no cutting or chopping and instills broth with flavor. You do not have to follow exactly this recipe and can green beans , corn or spinach add soup. Just be sure to use multiple colors of vegetables . I am happy to share this recipe with you. ReadMore 

Spring Asparagus Soup With Parmesan

After a long and often brutal winter Minnesotans are eager for spring. We watch for buds on the trees and bulbs peeking through the snow. The arrival of fresh asparagus in grocery stores is another sign of spring. When the asparagus is available, must come warmer days.

I turned on the asparagus display by cars passing - set high spears into crushed ice - and then doubled again . Since I did not need cooking for a large pile of vegetables this spring . However, I could buy some and it in many ways . Stay fresh asparagus must be stored properly. I treat them like flowers. I cut some of the woody stem part , pluck in a glass of water , cover it with a plastic bag and put it in the fridge.

This spicy spring vegetables has many health benefits . "Asparagus Nutrition Facts ," an article about the diet and you website , the vegetables are low in calories, contains fiber , contains anti -oxidants , is rich in folate , contains vitamins E and K , as well as copper and iron. According to the article , the spears were worshiped by the Greeks and Romans. Read More

White Chocolate Raspberry Blondies

If you have never heard of one , Blondie , it's just a white version of the famous brownies . These Blondies with melted white chocolate swirled with raspberries, with a healthy dash of cinnamon sugar on the top. They are chewy and delicious, and very easy to make !

The ingredients you need are:

    100 g white chocolate
    75 g unsalted butter
    1/2 cup all-purpose flour
    1/3 teaspoon of salt
    2/3 cup granulated white sugar
    1 egg
    3/4 teaspoon vanilla essence
    1 tablespoon milk
    50 g raspberries
    Cinnamon sugar for the topping

First Start interpret with greasing and lining a 9 x 9 -inch square baking pan with parchment paper. Preheat your oven to 180 ° Fahrenheit Celsius/355 .ReadMore